Monthly Archives: June 2012

What to do with your leftover swiss chard in the morning

stems of swiss chard (cut up) banana (the same) tahini, cocoa powder, and water mixture honey hot sauce brown rice protein powder This simple hot and sweet dish was just what I needed to clear my sore throat this morning. … Continue reading

Posted in Uncategorized | Leave a comment

Never Underestimate the Power of Bananas

Yesterday’s breakfast was delicious. But man, it cleaned out my system too powerfully. Today I did away with the flaxseed and instead used tahini. Quickie snack: cut-up banana unsweetened carob chips sunflower seeds sweet red wine crushed walnuts (to taste) … Continue reading

Posted in Uncategorized | Leave a comment

Super Happy PowerMix

almond yogourt brown rice protein cocoa powder ground flax seed This mixture has a lovely, smooth texture, and is so full of good things. I was going to add tahini, but decided it was unnecessary. Feel free to add water … Continue reading

Posted in Uncategorized | Leave a comment

I just love the smell of tahini in the morning.

I learned something today: flaxseed oil does not taste like delicious flaxseed. I only risked it for a second, on the tip of my tongue, but I think it tastes like one of those gross oils. But, hidden in a … Continue reading

Posted in Uncategorized | Leave a comment

Yellow and Brown and Gooey All Over

Calculated. Cunning. Planned in advance. These words and a phrase do not capture the essence of anything I would do with food. So today comes as a real surprise. I used not only the bowl I am eating out of … Continue reading

Posted in Uncategorized | Leave a comment